Re: BERI: Techniques to encourage motivations

As I said, BERI is an acronym of Body, Experiense, Reward and Ideomotor. The book said these four actions eventually make us get much more motivations.

Body: Moving your body makes your brain awake. A brain makes the body move in general, but this book said it's vice versa. I have ever had similar experiences.

To be continued.

(9:16 - 9:25)

Body: Moving your body makes your brain awake. A brain makes the body move in general, but this book said it's vice versa. I have had similar experiences.