Saturday, January 10, 2009

Re: BERI: Techniques to encourage motivations (3)

BERI is an acronym of body, experience, reward and ideomotor which are techiniques to encourage your motivations.

Experience: New experience is a good source of your motivation. We really enjoy anything at the first few times, but we get used to them soon. The book said two methods about experience. The first method is to try doing the accustomed things as a new experience. The second one is to make the accustomed things as your good havits.

To be continued.

(11:10 - 11:19)
Experience: New experience is a good source of your motivation. We really enjoy anything at the first few times, but we get used to them soon. The book spoke about ( / mentioned / recommended / said there were) two methods about experience. The first method is to try doing the accustomed things as a new experience. The second one is to make the accustomed things as your good havits.

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