Just like BERI, I will try to describe ECRS. It's an acronym and stands for ... I will mention one by one :) These are four methods save the costs of your routines.
OK, I moved my hands as Body of BERI for reraising my motivation. It works!
(9:30 - 9:35)
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2 comments:
Hiro, How's it going? Good I hope.
This new motivation technique sounds good,I am moving my hands now too so I hope this helps to improve my motivation! ;-)
See ya,
Daniel
move, move your body!
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